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Author Archives: admin

The Myth of the Bum Knee

*** Other than the ubiquitous quest for more time, the number one reason I hear for not participating in exercise is “I have a bum knee.” I also hear bad back, frozen shoulder, and painful hip. Occasionally there’s tennis elbow, ...

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Don’t Age. Evolve.

What if we looked at growing older as an evolution rather than an aging process? What if we viewed each passing year as an opportunity to maximize our ongoing development? If you want to be better next year than you ...

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Introducing SeniorScapes, Inc.

  Hello everyone, As many of you know, I have been writing this blog for over 6 years.  It began as a home for my thoughts and ideas on Alzheimer’s and dementia, an extension of my identity as “The Dementia Queen” ...

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Chronic Health

One of the hallmarks of my definition of Functional Aging is that much of how you age depends on the choices you make throughout your lifetime.  Chronic disease is the human predator of our industrialized world… not infectious disease, starvation, ...

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