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Tag Archives: brain health

Dementia Is Not A “Memory Problem”

I recently gave a one hour presentation on dementia and never once used the word “Memory”. And it wasn’t intentional. It dawned on me after the fact… after I had discussed many of the challenges of dementia behaviors, and tips ...

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What Is Homocysteine?

*** The buzz about high homocysteine levels is usually heard in conversations about heart disease.  But there is emerging research correlating higher levels of homocysteine levels with Alzheimer’s disease. Homocysteine, a sulfur-containing amino acid that occurs naturally in humans, plays ...

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The One Thing You Can Control

*** We are designed to eat as if food was scarce.  Therefore, the battle to control portions and foods that are high in bad fat and calories is a conscious one.  Our “full sensor” doesn’t switch on for 30 minutes ...

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