Sound Familiar? You are 50 years old and struggling with things that have always been easy.  You are pretty good at hiding your memory slip-ups: the names you can’t remember, the meeting action items you never followed through on, the ...

*** Stress.  We’ve all got it.  It’s a constant companion in our lives. We’ve become so comfortable feeling uncomfortable that it’s almost a prerequisite quality of anything worth doing.  Work, relationships, fitness, education… the badge of honor goes to those who ...