What is Praxis? Praxis is Latin for doing. It is a broad term, which is a complex, multi-step process involving both a cognitive component and a motor component. Praxis is a word we use often in the pediatric world, as ...
Read More »Aging America, I’m On A Mission
The more I read, the more I realize what we all already know: the key to lowering healthcare costs, managing chronic diseases, and preventing dementia is, to a large extent, a self-directed choice. There is no magic bullet, and waiting ...
Read More »Exercise Increases Size of Hippocampus
*** This is awesome. First, a few definitions: BDNF: Brain-Derived Neurotrophic Factor. The BDNF gene provides instructions for making a protein found in the brain and spinal cord called brain-derived neurotrophic factor. This protein promotes the survival of nerve cells (neurons) by ...
Read More »Closed Chain Exercises for Late Stage Alzheimer’s Disease
*** Closed chain exercises are exercises that are performed with the hand or foot fixed on a stable surface. They usually involve weight bearing, compression forces to the body. Push-ups and pull-ups are considered closed chain exercises since the hands ...
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