From its earliest onset, dementia induces stress. Memory impairment, language problems, emotional dysregulation… most people are aware of these changes in the early stages of neurodegeneration. This awareness is upsetting, and it can trigger a cascade of hormonal changes that ...

Sound Familiar? You are 50 years old and struggling with things that have always been easy.  You are pretty good at hiding your memory slip-ups: the names you can’t remember, the meeting action items you never followed through on, the ...

*** Stress.  We’ve all got it.  It’s a constant companion in our lives. We’ve become so comfortable feeling uncomfortable that it’s almost a prerequisite quality of anything worth doing.  Work, relationships, fitness, education… the badge of honor goes to those who ...