Recent Posts

IN THE NEWS

Resources

Featured

carrying buckets

Functional Exercise Is As Easy As PPLC

Functional exercise may be trendy approach to fitness, but it is as ...

Read More »
walk-stairs-feet-400x400

The Importance Difference Between Muscle Strength and Muscle Power

  Stair climbing requires lower body muscle strength.  Many people have the ...

Read More »
Sensory Integrative Gardens

Sensory ______________ Gardens

“Sensory Gardens” across America are missing the mark. While there is a ...

Read More »
lonely senior woman standing by stairway

Practice Praxis!

What is Praxis? Praxis is Latin for doing.  It is a broad ...

Read More »

Sponsored