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Older Driver “Red Flags”

Driving is freedom.  Pure freedom.  Many people dread the day when they ...

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Stress and the 24 Hour News Program

Carl is a 73 year-old man with diabetes, heart disease, and arthritis. ...

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Functional Exercise Is As Easy As PPLC

Functional exercise may be trendy approach to fitness, but it is as ...

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The Importance Difference Between Muscle Strength and Muscle Power

  Stair climbing requires lower body muscle strength.  Many people have the ...

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