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Healthy Brain

Aging America, I’m On A Mission

The more I read, the more I realize what we all already know: the key to lowering healthcare costs, managing chronic diseases, and preventing dementia is, to a large extent, a self-directed choice.  There is no magic bullet, and waiting ...

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The Super Food Super Guide

Super Food Super Guide for Super Seniors! by Felicity Dryer Creating and sticking to a diet is a lot like creating and sticking to a budget: the ultimate goal is for a healthier lifestyle, and one that’s far more beneficial. ...

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